Home » Pregnancy and childbirth » Recipes for a baby 8 months old. Recipes for children up to one year old, with photos

Recipes for a baby 8 months old. Recipes for children up to one year old, with photos

Your baby eats a lot of “adult” foods and behaves accordingly. He is very active and curious, and is ready to try any of his mother's culinary delights. What should it be like sample menu baby at 8 months? What products may already appear in it? And what might a baby’s diet for a week look like?

The baby enjoys eating porridge, of which there are at least five on his menu. These are buckwheat, rice and corn. You can also offer oatmeal and barley, but millet porridge is not yet given to a child of 8 months, as it is quite rough for his intestines. To make the porridge tastier, use the following recipes.

Barley porridge - 3 tablespoons of cereal, 0.5 cups of water, the same amount of milk, a spoonful of butter. Pour the cereal into boiling water with milk, boil until soft.
Buckwheat porridge - 3 tablespoons of cereal, a glass of water, a spoon of butter. Pour the cereal into cold water, cook over low heat.
Rice porridge - 3 tablespoons of cereal, a glass of water, a spoon of butter. Pour the cereal into boiling water, add melted butter, cook until tender.

The porridge will turn out perfectly tasty if you first grind the cereal into powder (a coffee grinder will help with this), and the cereal itself will be fresh, not stale. These recipes are suitable for a baby's menu at 8 months of age. breastfeeding and artificial.

New products

Every mother strives to diversify her child’s diet at 8 months. Its menu may include the following new products:

What to cook for your baby

The menu in our review will fully answer the question of how to feed a baby at 8 months. It can include one-component dishes, that is, prepared from one product. Or you can have multi-component ones, that is, combined ones. What a weekly menu for a child of 8 months might look like is presented in the tables below.

Monday

Tuesday

Wednesday

On the remaining days of the week, you can repeat the menu from the previous ones or prepare other dishes.

Vegetable purees, as a rule, become the first complementary foods for a baby. They satisfy the baby’s growing body’s need for vitamins, vegetable protein, dietary fiber... In a word, purees are very healthy, especially if they are made with love at home :)

Mashed potatoes (from 5 months)

Ingredients: 2 potatoes, 4 tablespoons of milk (breast or formula), 1 teaspoon of butter.

Preparation: wash the potatoes well. Peel it. Wash again. Steam the potatoes or bake them in the oven until soft. Rub the still hot potatoes through a sieve or grind in a blender. While whisking the potatoes, gradually pour in the hot milk. Place the resulting puree on the fire and boil for another 2-3 minutes. Remove from heat and add butter. Refrigerate.

Cauliflower and zucchini puree (from 6 months)

Ingredients: 50 g cauliflower, 60 g zucchini, 2 tablespoons of milk (breast or formula), half a teaspoon of vegetable oil.

Preparation: Rinse the vegetables well with running water. Peel the cabbage and divide it into small florets. Cut the zucchini into small pieces. Place the vegetables in an enamel pan. Pour boiling water over everything so that the water completely covers the vegetables.

Close the lid and cook until fully cooked. Rub the still hot vegetables with the broth through a sieve until smooth. You can use a blender. Add hot milk to the puree. Boil for another 1-2 minutes. Add to the finished puree vegetable oil and stir.

Carrot and potato puree (from 7 months)

Ingredients: 2 potatoes, 1 carrot, 4 tablespoons of milk (breast or formula), 1 teaspoon of vegetable oil.

Preparation: Wash the carrots and potatoes well. Clean and wash again. Cut the vegetables into cubes. Place them in an enamel pan. Pour boiling water so that the water covers the vegetables. Cook the vegetables over low heat, covered, until cooked.

Rub hot vegetables through a sieve until smooth. You can use a blender. Add milk, salt, vegetable oil to the puree. Bring to a boil, remove from heat and cool.

Carrot puree (from 7 months)

Ingredients: 1 medium carrot hot water, 2 tablespoons milk (breast or formula), 1/2 teaspoon butter.

Preparation: Wash the carrots well, peel them, wash them again. Cut the washed carrots into cubes, place them in an enamel pan, pour boiling water so that the water covers the carrots. Steam or simmer the carrots, covered, until the carrots are cooked through and the water has evaporated.

Rub the hot carrots through a sieve until smooth. You can grind carrots in a blender. Add butter, hot milk and mix everything. Boil for another 2-3 minutes. Cool before serving.

Zucchini and chicken puree (from 9 months)

Ingredients: 150 – 200 g zucchini pulp, 50 g boiled white meat chicken or turkey, 1/2 cup milk, 1 tablespoon butter.

Preparation: Wash the zucchini well. Peel it and cut into small slices. Steam until fully cooked. While hot, grind the zucchini through a sieve until smooth. Mix with chopped poultry until smooth. Pour in hot milk, add salt and boil for another 2-3 minutes. Add butter to the finished puree.

Cauliflower puree with milk (from 6 months)

Ingredients: 100 g cauliflower, 2 tablespoons of milk (breast or formula), half a teaspoon of vegetable oil.

Ingredients: Rinse the cauliflower well. Cut it into florets. Remove green leaves. Place small cauliflower florets in an enamel pan. Pour boiling water over it so that the cabbage is completely submerged in water. Close the lid and simmer until the cabbage is cooked and the water has completely evaporated.

Rub the hot cabbage through a sieve until smooth. You can use a blender. Add hot milk to the puree and boil for another 1-2 minutes. Add vegetable oil to the prepared hot puree.

Apple-pumpkin puree (from 6 months)

Ingredients: 100 g pumpkin pulp, 1 apple, 1 teaspoon butter.

Preparation: Rinse the pumpkin and apple well. Peel off the peel and remove the seeds. Cut the fruit into pieces. Pour water over the pumpkin and cook over low heat, covered, until soft. Add an apple. Cook for another 10 minutes. Grate the still hot fruits on a fine grater along with the broth until smooth. You can use a blender. Boil the puree for another 102 minutes. Cool, add butter and serve.

Puree of potatoes, carrots, cabbage, beets and pumpkin (from 8 months)

Ingredients: 1/5 potato, 30 g carrots, pumpkin, beets, white cabbage, 2 tablespoons of milk (breast or formula), half a teaspoon of vegetable oil.

Preparation: wash the vegetables thoroughly. Peel them and cut them into small pieces. Place the chopped vegetables in an enamel pan, add water, cover with a lid and simmer over low heat. Water should not be allowed to completely evaporate. When the vegetables become soft, rub them hot through a sieve until smooth. You can use a blender. Add hot milk to the puree and bring everything to a boil. Add vegetable oil.

Bon appetit!

In the first year of his life, the baby switches from liquid food to solid food. Most babies start trying a lot of different foods after six months. The task of parents during this period is to introduce the baby to new tastes, but to do it correctly and safely. Let's look at what products are recommended to be included in the diet of an eight-month-old toddler and how to correctly create a daily menu from them.

What additional products can be introduced into the diet?

The main product that babies try at eight months using any type of feeding is meat. It serves as a source of valuable amino acids, vitamins, fats, and mineral salts. Meat is added to vegetable dishes, as well as to porridge cooked in water. Optimal choice There will be lean meat, for example, chicken, turkey, veal.

The second product that begins to be given from 8 months is wheat bread. The baby's first portion should be a piece of bread no larger than 5 grams.

In addition to meat, an eight-month-old breastfed baby begins to try the following foods:

Butter . It is usually added to porridge.
Fruit juice. It is given after any meal.
Children's cookies and crackers. They can be given together with either porridge or fruit puree.

A bottle-fed baby, as well as a baby whose mother introduced complementary feeding before 6 months due to lack of milk, can start giving fermented milk products at 8 months. This could be baby yogurt or kefir without additives. Such products can be prepared at home with your own hands or taken from a dairy kitchen.

Calculate your complementary feeding table

If parents follow the recommendations for introducing complementary foods from Dr. Komarovsky, then by eight months their child has already tried kefir, cottage cheese and porridge for a long time. At 8 months, a popular pediatrician advises expanding the menu by introducing cereals, vegetable oil, fruit puree, yolk, grated meat and fruit juice.

How much should a baby eat?

The total daily amount of food for an eight-month-old baby can be calculated based on the baby's weight. To determine how much food a baby of this age needs per day, his weight is divided by 8 or 9.

Diet

An eight-month-old child, like a 7-month-old, still has 5 meals a day - every day the child eats five times during the day with breaks between feedings of up to four hours.

Sample menu

For a child who was exclusively breastfed until 6 months of age, at 8 months the menu will look like this:

For a seven-month-old baby, who was introduced to complementary feeding at 4-5 months of age due to the mother’s low amount of breast milk, the daily menu will be as follows:

For a bottle-fed baby, the menu at the age of eight months will look like this:

For a child who has been introduced to complementary feeding based on Komarovsky’s recommendations, the menu at 8 months will be as follows:

Although an eight-month-old baby already eats quite large portions of complementary foods, you should not completely refuse to feed your baby breast milk or formula. It is worth leaving morning and evening feedings for breastfeeding, and during the day give the baby only solid food, which, however, many babies prefer to wash down with mother’s milk.

Porridge at this age can be cooked with both milk and water, adding formula or mother's milk to the finished product. An eight-month-old baby can be offered porridges made from several grains. You can add fruits and children's cookies to the porridge.
For eight-month-old children, vegetables can no longer be pureed, but mashed and given in the form of soup, teaching the child to chew. You can add meat, yolk, and butter to this soup.
Chicken meat should be introduced into a child’s diet with caution, as it is an allergenic product.
You need to prepare meals for your baby every day to give the baby only fresh food. To make life easier, mothers can use ready-made baby cereals and purees.
Most children are actively teething at eight months, so the child will happily chew on crackers or crackers.
Buy your child beautiful dishes and give your child soups from a deep plate, main courses from a flat plate, and drinks from a mug. Don't forget to encourage your child's desire to eat on his own and regularly give your baby a spoon so that he can try to use this tableware.
If the child refuses any new foods, do not insist, but continue to offer the baby a new dish.

As the child becomes more and more active, many parents are thinking about vitamins for a child under one year old. Are they needed, read our article.

Usually, infants begin to feed complementary foods at six months of age. So by eight months the baby is already familiar with most foods. But many mothers, due to their guardianship and distrust of pediatricians, try to limit their baby from “adult” food as much as possible, believing that it is too early for him to try this.

The article will tell you what can be given to a child at this age.

Healthy Products

If the baby is breastfed, this is only a plus. You shouldn't give it up. But it is worth replacing main meals with “adult” food. In the morning and evening it is worth feeding the baby with breast milk, and at lunchtime we begin to introduce the baby to solid food.

If the baby is bottle-fed, then the principle of feeding the baby milk remains in force. It is only replaced by adapted milk formulas.

Useful and permitted foods at 8 months:

1. Porridge:

Oatmeal.
Buckwheat.
Barley.
Rice.
Corn.

Do not give your baby semolina. It contains gluten. At this age, the child’s stomach will not be able to digest it. According to pediatricians, semolina is allowed from ten months.

It is advisable to dilute the porridge with fruits and vegetables. Cook oatmeal with a banana or apple, corn and rice with pumpkin, and wheat porridge goes well with berries.

2. Fruits:

Bananas.
Apples are green.
Pear.

3. Berries:

Blueberry. It is incredibly beneficial for vision.
Raspberry. But be very careful with raspberries. This is the strongest allergen. Therefore, initially give the baby half a berry and look at the reaction. If diathesis does not appear, you can include it in the baby’s diet.

4. Meat:

Beef.
Chicken.
Rabbit.
Quail.
Turkey meat.

It is highly undesirable to give pork and lamb. These are fatty meats.

5. Vegetables:

Potato.
Carrot.
Onion.
Leeks.
Beet.
Broccoli.
Cauliflower.
Zucchini.

6. Eggs:

Chicken.
Quail.

But you should not give more than half the yolk once every three days. It is better not to include protein in the baby’s diet. Remember that eggs are a very dangerous food product, so they must undergo long-term heat treatment.

7. Oil:

Olive oil.
Sunflower oil.
Butter.

8. Flour products:

Bread.
Bagels.
Galette cookies.

9. Seasonings:

Salt in very limited quantities. It is better to use salt with added iodine. This compensates for iodine deficiency in children's body and normalizes work thyroid gland.
Sugar. Pediatricians recommend using sugar syrup rather than sugar for cooking. Method of preparation: pour 100 ml of purified water into a container. Add 2-3 tablespoons of sugar to the water. Bring to a boil, stirring constantly.

10. Dairy products:

Kefir.
Cottage cheese.
Cow's milk.
Yogurts.

Sample menu

Every mother is concerned about the question of what can she feed her baby at this age. Namely, what dishes. After all, you can have a lot of products, but they are all recommended in limited quantities. In order to solve this problem, we present to your attention an approximate child’s nutrition menu for every day.

In the morning and evening we breastfeed or use an adapted milk formula. In total, at this age, the baby should have 5 meals, including morning and evening. This means that there are 3 meals left every 4 hours. At 10-11 am we give the baby rice porridge with pumpkin.

Then we feed him meat soup with vegetables. We allow bread, but no more than 5-10 grams. At 4 days we feed the baby cottage cheese with fruit and sweet kefir.

Recipes for cooking meals for little ones

Every mother wants to feed her child only home-made and proven products and dishes, so we invite you to familiarize yourself with several recipes for children's dishes that you can prepare for your baby every week:

Homemade cottage cheese. To prepare cottage cheese you will need 200 ml of pasteurized cow's milk and kefir 2.5% fat. Pour the milk into a clean container. Bring it to a boil. When the milk has boiled, add kefir. Stir. After 2-3 minutes, curd will begin to form on the surface. It needs to be thrown onto cheesecloth and allowed to drain. An eight-month-old baby is allowed to give no more than 30 grams of cottage cheese daily. If desired, fruits and milk are added to the cottage cheese. For convenience, all ingredients are whipped using a blender.
Vegetable puree. Peel the zucchini (30 gr.), potatoes (30-40 gr.) and broccoli (25-30 gr.). All vegetables are steamed for 15-20 minutes. When cooking, add olive oil or sunflower oil. Everything is whipped with a blender.
Meat broth. To prepare the broth you will need meat fillet (50 g). It is washed, cut into pieces and boiled. Then potatoes (20 g), carrots (20 g), onions (15 g) are added to the broth and boiled until tender. All ingredients are cooked for an hour to two. Once cooked, add greens (preferably dill).
Buckwheat porridge with milk. Boil buckwheat in water. Boil a small amount baby milk. Pour in the buckwheat. Add sugar syrup or sugar to taste. Stir.
Oatmeal porridge with apple. Cook the porridge in water. Finally add some baby milk and sugar. Before serving the porridge, grate half a green apple and mix.
Beetroot puree. Boil beets and carrots. Grate all components on a fine grater. Add salt and vegetable oil to taste. This dish helps cleanse the intestines.

Important aspects

A baby at this age should eat up to 1100 grams of food, not including liquid food and water. But each child develops individually, so if your baby does not eat the same amount, you should not worry. Children at this age often lose their appetite due to teething.

Pay attention to the amount of liquid consumed, namely plain water. On average, a baby should drink 30 ml of water for every kilogram of his weight. So, if the baby weighs 7 kg, then it daily norm liquid consumed – 210 ml.

Your baby's first breakfast should start with breast milk. For second breakfast, we give the baby porridge with fruit, kefir, and fruit puree. At lunchtime we feed the baby first courses. In the afternoon, we give the baby a more nutritious meal: cottage cheese, cookies soaked in milk or crackers. But it is worth remembering that if the baby is prone to constipation, then the amount of cottage cheese should be limited.

Video

There comes a time in the life of any baby when they begin to introduce complementary foods, and here mother-tested recipes for soups for children under one year old come to the rescue. In order for the baby's nutrition to be balanced, it is advisable to introduce variety of products for preparing first courses.

Nuances of introducing and preparing soups for babies

Pediatricians advise introducing soups for children under one year of age depending on what kind of feeding the child is on. If the baby is artificial and eats, then you should think about this already when the child is 5-6 months old.

If parents and the doctor believe that the baby is not ready yet, then you can start at 7-8 months. Breastfed children are given this kind of complementary feeding a month later than formula-fed children. You can read about the first complementary foods during breastfeeding

10 simple and useful cooking rules

In order for your baby to benefit from such broth and to like it, you need to adhere to the following rules:
1
Use only high quality water. It is advisable to take specially purified drinking water, not tap water.
2
No need to cook over high heat for a long time so that the components of the dish retain all the beneficial substances.
3
Avoid spices and seasonings completely. This kind of additives is strictly prohibited for young children; the products must be natural.

Ganina N.V., pediatrician, clinic " Healthy family", Novosibirsk

You should never rush with or infants. It all depends on the individual characteristics of the baby. If an artificial baby can start giving first courses from 6 months, for an infant - later.

Soup recipes for breastfeeding are the same for everyone. We start with dishes that have 1-2 ingredients. Any disorder or rash that appears is a reason to discontinue the product.

4
Minimize the amount of salt or exclude it altogether. If you teach children to eat without salt from the beginning, then there will be no problems with this in the future.
5
Don't fry, everything should only be boiled.

Be careful when using allergenic vegetables such as tomatoes and red peppers, as well as cabbage - it increases gas formation

6
Hold off on the rich broth. Cook first courses using lean meat and fish.

It is advisable to take from meat: turkey meat, beef, veal, rabbit, lean chicken.

Among fish, preference should be given to sea fish: hake, pollock, pike perch. Vegetables included: zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots.
7
Always cook with quality ingredients. First you need to wash everything thoroughly.
8
Prepare and feed your baby only freshly prepared food. Don't leave the dish for next time.
9
Prepare puree soup for children under one year old. This consistency will not cause difficulties for the baby while eating. Due to the fact that they are not done yet, it will be difficult for them to grind unprepared food. In addition, food whipped with a blender is ideal for the gastric mucosa.
10
Introduce new products gradually.

The first soup for a child under one year old should first be tested by the mother to ensure that the temperature of the dish is too hot or cold.

Current recipes for pureed soups for children from 6 to 8 months

Before cooking, pay attention to the amount of ingredients. A dish may have 2-3 ingredients.

Potato milk puree soup

To prepare we take:

water – 170 ml;
potatoes – 100 g;
milk – 80 ml;
vegetable oil – 5 g;
carrot juice – 7 ml (optional).

Preparation stages:

Wash and peel the potatoes. Cut into small pieces.
Place the vegetable in a saucepan and fill with water.
Place on the stove and cook for 15-20 minutes.
Drain the broth, three potatoes through a sieve or mash thoroughly.
Pour milk and broth into the puree. Put it back on the fire.
After the dish has boiled, remove the pan from the stove. Put the butter and pour in a little carrot juice.

Pumpkin-carrot

To prepare we take:

pumpkin – 70 g;
carrots – 70 g;
water – 150 ml;
vegetable oil – 5 g

Preparation stages:

Wash the pumpkin and carrots thoroughly in clean water.
Cut into small cubes.
Pour the water prepared for cooking into a deep container and place the vegetables in it.
Cook over low heat for about 20 minutes.
After complete readiness, remove the pan from the stove, add butter, and beat everything with a blender.

If desired, add a pinch of salt.

Potato and carrot soup

If complementary feeding has just begun, then it is advisable to start with a light dish that contains only carrots and potatoes.

To prepare we take:

Preparation stages:

Peel the potatoes and carrots and chop them finely.
Pour clean water into a container, add vegetables and cook until tender.
Beat with a blender and add oil.

Salt is generally not used.

Sakovets N.E., pediatrician, Avicenna-Endocrinology Clinic, Kazan

The introduction of complementary foods is a very important stage, both for parents and for the baby himself. Soup must be included in the diet of a child under one year old. It is important not to rush into introducing foods, which mothers often do.

1 product is administered no more often than once every 3-5 days. You need to monitor the baby, if everything is normal, his behavior has not changed, only then introduce something new.

Soups for children 8-10 months

After 2-3 vegetables have been introduced into the diet, you can make the food multi-component.

Vegetable puree soup

It is important that all ingredients are introduced into complementary foods separately in advance.

To prepare we take:

low-fat milk – 50-60 ml;
water – 100-110 ml;
potatoes – 25 g;
cabbage – 25 g;
carrots – 15 g;
butter – 5 g

Preparation stages:

Wash and clean the ingredients thoroughly. Cut into pieces. Let's cook.
After the vegetables are cooked, they should be removed from the stove and blended with a blender. Some of the water will have to be drained, leaving enough so that the mass is not too thick or liquid.
Pour milk into the resulting puree and add butter. Stir and put on fire again.
After boiling, remove the dish from the stove and let it cool.

From zucchini and cauliflower

To prepare we take:

cauliflower – 80 g;
zucchini – 80 g;
water – 180 ml;
chicken yolk – half 1 yolk;
vegetable oil – 5 g

Preparation stages:

Peel the cauliflower and rinse under running water. Cut into small pieces.
Take a small zucchini. Wash, peel and cut into small cubes.
Pour water into a deep container and add pre-cut vegetables. We put it on the stove.
Cook until fully cooked. Make sure everything is cooked over low heat.
Beat the zucchini and cabbage with a blender or grind through a sieve.
In another bowl, cook the egg. Add finely chopped yolk and a piece of butter to the vegetables.
Mix thoroughly.

Rice with cauliflower

It is important to cook the ingredients separately.

We take:

rice cereal – 7 g;
carrots – 12 g;
cauliflower – 15 g;
water – 100 ml;
milk – 75 ml.

Preparation stages:

Wash the vegetables, peel them, cut them into small pieces.
Separately cook rice, carrots and cabbage.
Grind with a blender.
Add milk and boil.

If the baby is already trying to chew food, then the blender may not be used.

You can read other recipes for 9-month-old babies

Ostrovskaya L.I., pediatrician, clinic "Harmony", Rostov-on-Don

Your child’s diet definitely needs to be expanded. We start giving the first soup to babies at 6 months, gradually introducing different vegetables, meat, and fish.

Pay attention to behavior and appearance child. If there are any changes, consultation with a specialist is required.

Introduction of meat soups to children 10-12 months old

It's time to give complementary foods, which include meat and fish. Remember that the meat should not be fatty or stale.

Meat broth

For this recipe We will use beef or veal.

We take:

veal or beef – 90-100 g;
carrots – 25 g;
onions – 6 g;
meat broth – 100 g;
flour – 8 g;
parsley (root) – 8 g

Preparation stages:

Pre-prepare the meat broth. It should be transparent and non-greasy. Wash the beef or veal well and grind it using a meat grinder to obtain minced meat. Let's cook.
Wash the carrots, onions, parsley, peel and cut into small pieces.
Carrots, parsley and onions are placed in the broth, which has been brought to a boil. If desired, you can also add potatoes.
The ingredients must be cooked until the meat product is completely cooked.
Finally, grind with a blender and bring to a boil again.

The broth should be clear and non-greasy. It needs to be cooked using “second water”, i.e. After the water with the meat boils for the first time, you need to drain it and pour new water into the pan with the meat.

Fish

We take:

lean fish fillet – 80 g;
potatoes – 20 g;
carrots – 15 g;
onions – 6 g;
buckwheat – 15 g;
water – 100 ml

Preparation stages:

We wash the fish fillet and put it on the fire. After the fish is completely cooked, cool it and remove all the bones.
Prepare vegetables: wash potatoes, onions, carrots under clean water and clean it. Cut into small pieces.
Add chopped vegetables to the fish broth and cook for 8-15 minutes.
We sort out the buckwheat, rinse it 3-4 times and add it to the vegetables. Continue cooking for another 5 minutes.
Place the chopped fish in the pan. Beat with a blender and cool.

Rice with tomato

The following unusual recipe will help diversify the children's menu.

We take:

turkey meat – 30 g;
medium tomato – 1 pc.;
onions – 7 g;
rice cereal – 10 g;
carrots – 15 g;
greens – 5 g.

Preparation stages:

Pre-cook the turkey meat.
We wash and peel the vegetables.
Grate the carrots on a medium-sized grater, finely chop the onion. Boil it.
Boil the rice cereal.
We pass the meat through a meat grinder.
Place the tomato in boiling water for a few seconds and remove the skin.
We chop it and simmer.
Place the ingredients in a saucepan and wait for it to boil. Add greens.

Whatever soup a mother chooses for a baby under one year old, you should always consult your pediatrician first. If it is one of the ingredients, then you need to remove it or replace it with another product.

You can find out what to feed a 1 year old child