What is dangerous about an excess of magnesium in the body: symptoms and prevention. Treatment methods and symptoms of hypermagnesemia

Magnesium is a mineral that takes part in most important processes in the human body. It is responsible for the contraction of smooth muscles, affects the amount of hormones, and is involved in the transport useful substances and ensures skeletal strength.

Its excess amount in the body is the same undesirable phenomenon as.

Magnesium enters the human body in certain foods and water. The largest amount of the mineral can be found in plant foods. Under the influence of heat treatment, it becomes several times smaller. The leaders in its content are legumes. A considerable amount of magnesium can be found in cereals such as buckwheat, oats, pearl barley, barley and wheat.

To prevent deficiency of the substance, you should also eat enough seafood, and in particular cod, shrimp, sea bass, herring and mackerel. Among fruits and berries, preference should be given to strawberries, bananas, raspberries, blackberries and citruses. Magnesium, which is part of dairy products, has good digestibility.

Peculiarities: In canned foods, the amount of nutrients is significantly reduced. An exception may be canned green peas.

Causes of excess magnesium in the body

The daily norm of the mineral is 0.4 grams (). During pregnancy the need for it increases to 0.45 grams per day. Excessive amounts of the substance have a toxic effect on the body. Most often, this phenomenon is characteristic of an overdose.

Excess magnesium in the body has a negative effect on well-being. The reasons for this phenomenon may be the following factors:

• Improperly composed daily diet;
• Abuse of medications and dietary supplements;
• Excessive consumption of mineral waters;
• Metabolic disorders;
• Oncological disease;
• Kidney diseases;

Excess magnesium is excreted from the body by the kidneys. People with kidney failure are much more likely to develop hypermagnesemia than others. To get rid of excess amounts of macronutrients, treatment of the excretory system is required. Vitamin complexes should be taken with caution in case of cardiac dysfunction, presence diabetes mellitus or hormonal imbalance.

Symptoms of hypermagnesemia

Symptoms of hypermagnesemia indicate that may require treatment soon. The deviation is not as harmless as it might seem at first glance. A person may suspect hypermagnesemia by the presence of the following symptoms:

• Apathy and decreased performance;
• Abnormal stool;
• Signs of dehydration;
• Muscle weakness and cramps;
• Loss of coordination;
• Dryness of the skin surface and mucous membranes;
• The appearance of drowsiness;
• Increased body temperature;
• Frequency reduction heart rate;

The intensity of the manifestation of signs of deviation depends on the degree of excess of the mineral. On initial stages only some symptoms may appear. But over time, it will be much easier to determine hypermagnesemia by indirect signs, as they become more pronounced.

Interesting: Magnesium is a calcium antagonist. Taking these elements at the same time is not recommended.

What does an overdose lead to?

Symptoms of excess magnesium in the body in women are not so easy to notice; this leads to the development of a number of diseases. To avoid complications, you should listen to your body. Against the background of an increase in the amount of the element, the following may develop:

• Psoriasis;
• Thyroid diseases;
• Arthritis;
• Nephrocalcinosis;
• Heart disorders;

An overdose of a substance leads to deterioration of contractility muscular system. Also expanding blood vessels, and blood pressure decreases.

At first, the person experiences deterioration general condition– muscle pain, drowsiness appear, performance deteriorates. Then there are malfunctions gastrointestinal tract which manifest themselves in vomiting or diarrhea.

Despite the fact that the substance is toxic, its excess cannot lead to death. But many life support systems will be severely damaged, which will affect the quality of life.

Effect on the nervous system

Magnesium is often prescribed to treat depression. But abuse of treatment has a negative effect on the nervous system. The person becomes excitable and irritability appears. Sleep function is disrupted, and nightmares begin to bother you at night.

Effect on muscle function

People who play sports often suffer from an excess of magnesium. Preparations containing it increase endurance and give energy. They have a beneficial effect on the functioning of the muscular system. But this is only possible if the dosage is observed. Abuse of dietary supplements leads to cramps and muscle pain.

Impact on heart function

Excessive amounts of magnesium also affect the functioning of the heart muscle. Heart rate decreases. In old age, hypermagnesemia can lead to abnormalities in atrioventricular conduction. In this case, the blood vessels dilate. There is a deterioration in health against the background of a decrease in blood pressure.

Reference: One of the signs of cardiac disorders with hypermagnesemia is blue discoloration of the nasolabial triangle.

Excess magnesium in the body of pregnant women

Symptoms of excess magnesium in the body in women are as pronounced as the overdose. Typically a macronutrient.

Exceeding the level of the mineral can lead to hyperfunction of the thyroid gland. On this basis there is a possibility of developing diffuse goiter. This is one of the most dangerous types of abnormalities in the thyroid gland.

The disease harms not only the woman, but also the unborn child. There is a high probability that hyperthyroidism will be inherited. Symptoms of this phenomenon include:

• The appearance of tachycardia;
• Women's weight loss;
• Visual enlargement of the thyroid gland;
• Increased heart rate during sleep;

At the same time, the woman becomes sensitive to high temperatures. Fever appears, the skin becomes hot and moist. This disorder is also characterized by sudden mood swings. If the described symptoms are detected It is recommended to consult a doctor immediately monitoring the pregnancy.

Treatment methods

Hypermagnesemia requires a serious approach. This problem cannot be ignored. First of all, you need to adhere to a diet that excludes foods that contain magnesium.

Important: The diagnosis of hypermagnesemia is not made based on the presence of symptoms alone. It is necessary to take a test to determine the amount of this element in the blood. Read,

Magnesium is one of the most important microelements and is involved in most biochemical processes occurring in the body. The contraction of smooth muscles and the required amount of hormones depend on it; it takes an active part in the synthesis of proteins. However, with an excess of magnesium in the body, the symptoms are more dangerous than with its deficiency, because this factor provokes cardiac arrest and paralysis of the respiratory muscles.

This chemical is a silver-colored metal found in some foods. Since this microelement enters the human body only with food, with an unbalanced diet, cases of its deficiency often occur. Signs of magnesium deficiency in the body are:

1. High blood pressure.
2. Concussions and other brain injuries.
3. Overdose of barium chloride.
4. Heart diseases.
5. Cramps.
6. Problems with bowel movements.
7. Inflammatory processes in the joints, osteoporosis.
8. Pregnancy.

In order to avoid a deficiency of this important element, it is worth giving up strict diets and fasting in the name of losing weight. Instead, you should balance your diet and include foods rich in magnesium. These include:

Do not forget that under the influence of heat treatment beneficial properties products is significantly reduced. From canned products only green peas retains the original amount of beneficial properties.

For some types of illness, doctors often prescribe medications containing magnesium and potassium, which should be taken according to the instructions of a specialist so as not to provoke hypermagnesemia. However, some diseases can also provoke an overdose. The main ones:

A healthy body removes excess trace elements using the urinary system. That's why renal failure also contributes to the development of hypermagnesemia. Some complexes of dietary supplements based on magnesium should be taken with caution by people with diseases of the cardiovascular system, hormonal imbalance, diabetes mellitus.

Symptoms of hypermagnesemia

Exceeding the norm of this chemical element in the body affects well-being. Therefore, the question of how much magnesium you need per day is quite popular. The required intake of the mineral is 0.4 g/day. During pregnancy, it increases, so doctors often prescribe additional medications (for example, magnesium B6 or magnesium) to expectant mothers carrying a child. However, it is the excess of magnesium in the body that has a harmful toxic effect. Symptoms that indicate toxic effects trace element:

The more pronounced the symptoms, the higher the excess of magnesium in the body. Symptoms are an important indicator that should not be ignored to avoid serious consequences.

Consequences of overdose

IN female body It is quite difficult to notice excess magnesium. There are practically no symptoms, so failure to eliminate the cause in a timely manner can provoke some disruptions in the body’s functioning. To avoid serious consequences, you should be more sensitive to your body. Excessive consumption of micronutrients contributes to:

1. Diseases of the thyroid gland.
2. Inflammatory processes in the joints.
3. Psoriasis.
4. Nephrocalcinosis.
5. Heart rhythm disturbances.

Muscle contractility deteriorates, and blood pressure decreases due to dilation of blood vessels. First of all, the patient observes a deterioration in his general condition, the cause of which is an overdose of magnesium. Symptoms: muscle neuralgia, weakness, drowsiness, decreased performance. The functions of the gastrointestinal tract are disrupted, causing vomiting or diarrhea. Magnesium is a fairly toxic substance, but poisoning with it cannot be fatal.

Despite this, there is a high probability that important life support systems will be damaged. This will significantly reduce the quality of life.

Effect on the nervous system

This microelement is often prescribed by specialists to eliminate depression. However, abuse of treatment leads to an overdose of magnesium in the body. Its symptoms can manifest themselves in increased irritability, nervous excitability, sleep disturbances (nightmares often appear).

Effect on muscle function

Most often, increased levels of magnesium in the body are present in people who play sports and use special supplements that contain it ( sports nutrition). It is rich in biological content active substances, which helps increase endurance and also has a beneficial effect on the muscular system. In order not to harm the body, you should read the description of the drug and follow the instructions for its use. An overdose leads to cramps and muscle pain.

Cardiac hazard

Excess magnesium in the body negatively affects the functioning of the heart. The number of heart muscle contractions per minute is significantly reduced. Elderly people may have deviations in ventricular conduction, and their health worsens due to low blood pressure. External signs of cardiac dysfunction with excess magnesium may be the appearance of a bluish tint in the lip area.

Hypermagnesemia during pregnancy

Doctors often prescribe this microelement to women. It is necessary not only during pregnancy, but also throughout childbearing age to maintain functions reproductive system. However, an increased content of the microelement can lead to hyperfunction of the thyroid gland.

Against this background, the risk of developing diffuse goiter increases significantly, which is the most dangerous type of thyroid dysfunction. This violation affects not only the health of the expectant mother, but also the child. The risk that a child will inherit the disease is quite high. Excess magnesium in the body, symptoms in women:

Also, the woman becomes sensitive to increased temperature environment. The skin becomes hot and moist and a fever may occur. Uncontrollable mood swings appear. If several signs occur, you should report them to your doctor to undergo the necessary examination.

Treatment methods

The treatment of this disease requires a serious approach. Don't expect the problem to go away on its own. To begin with, you should exclude foods containing magnesium from your diet.

After a medical examination, which confirmed an excess of the microelement in the body, and its level exceeds 5 mol/l, the patient is prescribed a course intravenous injections with calcium gluconate. If magnesium levels are not too high, diuretics are used for treatment.

The treatment process should be accompanied by plenty of fluid intake. During therapy, it is important to monitor the level of calcium in the body so as not to provoke its excretion. Also during the treatment process it is necessary to monitor the functioning of the heart muscle and urinary system. If kidney dysfunction is detected, dialysis is performed. Toxic poisoning requires gastric lavage. Treatment should take place in a hospital under the supervision of specialists.

Minerals in a certain amount are extremely important for the body, but their excess can have the most unpleasant consequences.

Magnesium is responsible for the functioning of the heart, muscular system, hormonal levels and the musculoskeletal system. Its deficiency has a detrimental effect on a person. But it is important to notice the symptoms of excess magnesium in the body in time to avoid unpleasant consequences.

How it affects the body

The adult body contains about 25 g of magnesium, and most of it is found in the bones. It is also found in some quantities in the muscles, soft tissues. High concentrations of the element are observed in the heart and brain.

This mineral takes part in metabolism and ensures normal cell growth and restoration. It interacts with calcium, participating in the regulation of muscles and blood vessels. The substance is responsible for the transport of ions and increases the production of insulin.

Useful properties

The positive effects of magnesium on the body are as follows:

• participation in the development and restoration of cellular structures;
• preventing the deposition of kidney stones;
• normalization of heart rate, reduction blood pressure(HELL);
• strengthening bones and teeth;
• regulation of sugar levels;
• reducing the effects of chemotherapy and radiotherapy;
• improved breathing in asthma and bronchitis.

Main purpose

Magnesium is actively involved in more than 300 body reactions. The substance is needed for the production of DNA protein and the removal of toxic substances from the body. Without this element, normal development at the cellular level is impossible.

Daily requirement

The norm of magnesium per day is 400 mg. Maximum quantity without negative consequences– 800 mg. The individual norm can be calculated by body weight - 4 mg of magnesium per 1 kg.

Causes of poisoning

Common causes of poisoning are:

• unbalanced diet, predominance of foods with magnesium;
• drinking exclusively mineral water;
• kidney pathologies;
• oncology;
• abuse of vitamins and dietary supplements.

Kidney diseases

Excess magnesium is observed when calcium salts are deposited in the kidneys. Insufficient organ function results in the inability to remove excess substances from the body. In case of kidney pathologies, it is recommended to reduce the consumption of the mineral to prevent complications. People with kidney diseases are more prone to hypermagnesemia. To get rid of unwanted manifestations, it is important to carry out comprehensive treatment of the urinary system.

Overdose

Overdose occurs with excessive use of drugs that contain magnesium. The reason may be non-compliance with the dosage medicine or its long-term use without proper monitoring of the condition. Magnesium preparations should be taken with caution in case of kidney, heart and endocrine system.

Signs and consequences of excess

With an excess of magnesium in the body, symptoms in women and men manifest themselves in several systems. You can observe a decrease in working capacity, apathy, bad dream. With hypermagnesemia, muscle weakness appears, body temperature rises, the skin and mucous membranes become dry. Worries about diarrhea and possible dehydration.

An excess of the element is dangerous because it disrupts the functioning of the heart. There is a decrease in blood pressure with all the ensuing consequences.

What other consequences does hypermagnesemia have:

• pathologies of the thyroid gland;
• psoriasis;
• heart disease;
• nephrocalcinosis;
• arthritis.

Effect on the nervous system

The element is often used to treat depression. But its excess intake into the body has a detrimental effect on the nervous system. The consequences are increased excitability, irritability, and tremor. Sleep also suffers, a person begins to wake up at night and suffer from nightmares.

Muscle work

Preparations containing this mineral increase endurance, which is why they are often used by athletes. This is the main risk group that may face consequences regarding the condition muscle tissue. Abuse of drugs containing magnesium leads to muscle pain and cramps. In moderate quantities, the element has a positive effect on muscle tone.

Cardiovascular response

Magnesium is one of the most important elements for the heart. When there is too much of it, the heart rate decreases. In older people, ventricular conduction may be impaired. General health worsens due to vasodilation and decreased blood pressure.

Is there an allergic reaction?

An allergy to magnesium is possible, but this only applies to medications containing it. Allergic reaction can be provoked by any component in the composition of the medicine or dietary supplement. Signs of an allergy occur when this substance enters the body in excess.

Impact on pregnant women

An excess of the element in pregnant women has a bad effect on the condition of the woman and the unborn child, because blood pressure decreases, breathing is impaired, and dehydration occurs. If signs of hypermagnesemia appear, seek medical help.

A deficiency can cause toxicosis, miscarriage and uterine spasms. Consequences can more often be observed in the later stages of gestation.

What products contain

The substance is found in large quantities in the following products (mg per 100 g):

• wheat bran – 610;
• sesame – 350;
• peanuts – 180;
• pumpkin seeds – 535;
• spinach – 85;
• dates – 60;
• pine nuts – 235;
• almonds – 300;
• beans – 65;
• sunflower seeds – 55.

What does a lack of element lead to?

Deficiency is a risk factor for the development of the following diseases:

• arrhythmia, hypertension, ischemic disease;
• cardiovascular failure;
• diabetes;
• depression, migraine, convulsive syndrome;
• osteoporosis and other bone diseases.

Diagnostic rules

Hypermagnesemia is diagnosed when the serum value increases from 2.2 mEq/L. Clinical signs serve as neurological disorders, disorders of the gastrointestinal tract (GIT), disruptions in the heart, a severe decrease in blood pressure.

Diagnosis of hypermagnesemia is based on data from several studies:

• patient history;
• clinical manifestations;
• electrocardiographic data.

Treatment methods

When treating, the antagonist of the element, calcium, is taken as a basis. In severe cases, symptoms are relieved by intravenous administration of calcium chloride. Until the concentration of the element becomes normal, monitoring of the functioning of the cardiovascular system is required.

First aid

If signs of hypermagnesemia appear, you should call a doctor. If a lot of medicine has been taken, gastric lavage is performed. When the ambulance arrives, the doctor may administer calcium gluconate intravenously. Further activities will be carried out in the hospital.

Which doctor should I contact?

First of all, you should go to a therapist, who will prescribe tests to detect the problem. Several specialists will be involved in the treatment depending on the consequences of the disorder. This could be a nutritionist, endocrinologist, cardiologist and others.

Level normalization

When treated in a hospital, hemodialysis or forced diuresis is performed. The choice of technique depends on the severity of the condition. When the heart and kidneys are functioning normally, diuresis is performed. Intravenous administration of sodium chloride and furosemide is also performed to accelerate the removal of the substance from the body. It is important to maintain high calcium levels.

Contraindications

Preparations with magnesium have contraindications. Most of them are associated with disorders of the heart and kidneys. The drugs are contraindicated in children, with intolerance to the auxiliary components and severe renal failure.

Prevention

The main prevention of hypermagnesemia is a balanced diet and a responsible approach to taking various medications and dietary supplements. When using such drugs, you need to regularly monitor your condition by taking a blood test.

When choosing vitamins and dietary supplements, you should pay attention to the composition. It is highly not recommended to take several drugs containing magnesium at the same time, or you need to take into account the dosage, dividing it into several products.

An important measure will be to maintain kidney health, because disorders on their part are the main cause of the development of hypermagnesemia. You should also immediately seek help if alarming symptoms appear in order to eliminate the problem in a timely manner without consequences.

Video

A neurologist talks about the role of magnesium in the human body in a video.

An overdose of magnesium occurs as a result of uncontrolled use of drugs containing this important element.

Most of it is found in human bones, the rest is distributed in muscle tissue and fluids. This substance takes part in many reactions in the body.

Its deficiency affects a person very negatively. Therefore, many people, having diagnosed themselves, buy drugs with magnesium at the pharmacy and begin self-medication, which can result in intoxication.

Description

Magnesium is a metal and has a light silvery tint. It is found in the human body in the form of various compounds and enters it with food. Some products contain a lot of it, and some are very poor in this element.

Quite a large amount of magnesium is found:

• buckwheat
• millet
• watermelons
• some legumes
• rye bread
• powdered milk
• wheat bran.

But in apples, plums, wheat bread, beets, and potatoes there is much less of this substance.

As a result, it turns out that the required amount of magnesium does not always enter the body, so doctors prescribe medications containing this element, which you will read below.

This element is one of the most important in the human body.

• participates in the production of protein, various enzymes,
• affects the absorption of various vitamins,
• has a beneficial effect on the cardiac system,
• normalizes the pulse, affects blood vessels, prevents the occurrence of thrombosis,
• reduces nervousness, has a calming effect,
• has a good effect on a woman’s reproductive abilities,
• regulates the functioning of the digestive system,
• has a positive effect on the urinary system,
• is very important element for normal growth of teeth and bones.

In addition, this substance is very important for women during pregnancy. It ensures the absence of disturbances during this period, reduces the risk of miscarriage and premature birth.

As you can see, this element plays a fairly important role in human life, but some people are too keen on taking the drug with it in its composition.

Daily value of magnesium

At present, it is impossible to accurately determine the dose of the substance required every day.

On average, the norm of this element per day should be in the range from 240 to 480 mg (including pregnant women), the maximum amount for a healthy adult is considered to be 800 mg.

However, sometimes during pregnancy women a fairly severe shortage occurs, so they are sometimes prescribed even up to 1200 mg per day. Children under 13 years of age need up to 140-400 mg of this element per day. When prescribing, the doctor must take into account the patient’s condition, age and health.

Magnesium deficiency and excess

A lack of magnesium has a very negative effect on the body. The following symptoms indicate this:

• decreased concentration,
• the occurrence of irritability, constant nervousness,
• muscle cramps, especially in the legs,
• dizziness,
• sleep problems,
• numbness of the limbs,
• increased fatigue,
• headaches,

With a lack of substance, the level of calcium in the body begins to decrease, which can cause bone disease.

However, not only a shortage, but also an excess of this element can negatively affect the condition of the body.

It is filtered by the kidneys and excreted from the body. Therefore, the symptoms of its excess are sometimes invisible.

Signs of overdose:

• low blood pressure,
• dehydration,
• constant fatigue and weakness,
• rapid heartbeat,
• vomiting, nausea,
• respiratory dysfunction,
• lethargy,

An overdose occurs if a person has certain problems in the functioning of the kidneys (thanks to them, the element is removed from the body) or if the dosage prescribed by the doctor is repeatedly exceeded.

Currently, you can find a variety of medicines containing magnesium. Here are the most famous and popular of them:

• Magnesium sulfate. It is also called magnesia. It comes in two forms: powder and ampoules. Used as an antispasmodic. Reduces blood pressure, which makes it possible to use it during hypertensive crises. In addition, magnesium sulfate can be prescribed for atherosclerosis. It is introduced very slowly. If the patient's condition worsens, calcium supplements are administered to him, after which magnesium ceases to be absorbed into the body.
• Magne B6. Contains magnesium lactate and vitamin B6. Exists in the form of tablets and solution in ampoules. Magnesium B6 should not be taken simultaneously with calcium supplements, because the latter interferes with its digestibility.
• Cardiomagnyl. Used for the treatment and prevention of diseases of the cardiac system. Includes acetylsalicylic acid and magnesium hydroxide. Contraindicated for people with stomach ulcers and asthma.
• Magwit. Unlike magnesium, B6 contains magnesium citrate, as well as vitamin B6. It is found in the form of capsules with powder inside. Prescribed for fairly severe deficiency of the substance.
• Panangin. The drug is prescribed to patients with a lack of potassium and magnesium in the body. Most often it is prescribed to heart patients, because... The lack of these two elements has a very negative effect on the activity of the heart muscle.

In addition, in pharmacies you can often find the drug magnesium b6 from the manufacturer Evalar. But it should be remembered that this particular product is a biological additive, so the result can be completely unpredictable.

There are other medications that contain this element. However, in any case, before taking them, you need to consult a doctor so that there is no overdose of magnesium in the body.

First aid and treatment

If suspicious symptoms are detected, it is necessary to provide assistance to the victim:

• It's worth calling the doctors.
• If a large amount of the drug is swallowed, it is necessary to rinse the stomach with plenty of water.
• You can inject calcium chloride or gluconate intravenously; it will stop the absorption of magnesium into the blood.

When doctors appear, the patient must be sent to medical institution, where specialists will continue to provide the necessary assistance:

• If necessary, repeat gastric lavage.
• If kidney function is impaired, dialysis is possible.
• Blood purification.

Subsequently, medications are prescribed to restore the functioning of all organs.

Consequences of magnesium overdose

Overdose is not such a pleasant phenomenon. The consequences of such intoxication may occur after recovery. Excess of this substance negatively affects the condition of the kidneys, nervous system, cardiac system.

Currently quite a lot medicines is on the market, so many people self-medicate. You shouldn't do this. To avoid magnesium poisoning, this medication should be taken only as prescribed by a doctor.

Video: excess magnesium in the body

Magnesium is in fourth place in abundance in the human body after potassium, iron and calcium and takes part in many vital metabolic processes. It is one of the main regulators of the central nervous system, participates in the processes of phosphorus and carbohydrate metabolism, and is found in teeth and bones. Reduces neuromuscular excitability, has a vasodilator and antiseptic effect, increases bile secretion and motor function intestines, promotes excretion bad cholesterol from the body.

Magnesium affects protein synthesis, carbohydrate-phosphorus metabolism, participates as an activator or cofactor of many enzymes (hexokinase, enolase, alkaline phosphatase, carboxylase, etc.), and is in an antagonistic relationship with calcium ions.

You need to be careful when taking medications containing this microelement; despite its non-toxicity for the human body, its excess can cause no less unpleasant and severe symptoms in the body than its deficiency.

Causes of excess magnesium

Fearing the negative impact of magnesium deficiency on the body, you may encounter another, no less dangerous problem - overdose. Magnesium is a non-toxic microelement and has maximum permissible norm not determined for humans.

It is worth noting that its excess is a fairly rare occurrence, but if this happens, the cause of the symptoms should be established.

An excess of magnesium in the body is sometimes much worse than hypovitaminosis. In most cases, the causes of its excess are related to the adrenal glands and thyroid gland. Use of psychotropic drugs (prescribed for the treatment of certain mental illness), also contributes to an excess of trace elements in the body.

Excess magnesium often accompanies cancer. During the process of cancerous changes in the body, the metabolism of a microelement changes significantly if the study reveals increased level magnesium, it is likely that cancer develops.

Increased amounts of the micronutrient may occur in children who drink in large quantities mineral water and feed on modified milk. You should definitely pay attention to the content of magnesium ions in the water your child drinks. Kidneys in children do not work as efficiently as in adults, so excess trace elements are not completely excreted in the urine, but tend to accumulate.

An excess of magnesium in the body sometimes occurs due to excessive consumption of this element. When taking vitamin and mineral preparations, you must correctly calculate the dose and consult a specialist.

Symptoms caused by excess magnesium depend on the amount of this element in the body. If a person has a healthy excretory system, the kidneys remove excess trace elements, but if their functioning is disrupted, it accumulates in the body and adversely affects the condition of the body. When its level is too high, the most common health disorders are observed, which include:

• dizziness;
• increased fatigue;
• deterioration of kidney function;
• hypotension;
• hypocalcemia;
• digestive system disorders;
• breathing problems;
• impaired coordination and speech;
• weak heartbeat and arrhythmia;
• circulatory arrest;
• coma;
• in extremely rare cases, death.

Along with the above symptoms, dyslexia is added, a condition in which it is impossible to master reading skills. The activity of the parathyroid and thyroid glands increases significantly. The risk of developing arthritis and psoriasis increases significantly, and muscle atrophy manifests itself. The person experiences apathy and low blood pressure.

With an excess of magnesium, dry mucous membranes are observed, and a person feels an unquenchable thirst. A high concentration of microelement in the body can inhibit the absorption of calcium. In women, an overabundance of microelements manifests itself characteristic symptoms: gain manifestations of PMS, violations menstrual cycle, as well as dry skin.

If the level of a microelement in the body is not reduced, the consequences will only worsen and the symptoms will only progress.

If similar symptoms appear while taking medications containing magnesium, you should immediately consult a doctor to adjust the dosage of the drug and undergo a medical examination.

First aid and treatment for magnesium overdose

The consequences of an overdose are serious and very dangerous; if there is an excess of magnesium in the body, the victim must be given first aid. To prevent serious consequences, you need to stop taking magnesium so that it stops being absorbed into the blood. If the drug was taken orally, it is necessary to rinse the stomach with plenty of water. Intravenous administration of calcium or gluconate, substances that have a neutralizing effect on magnesium, is allowed.

Such actions are carried out under the supervision of a doctor who will monitor the condition of the victim and then send him to the hospital. The medical institution will carefully monitor the amount of substances in the body, and treatment will be prescribed for an overdose of microelements in the body. However, this does not mean that you should completely abandon the use of micronutrients. It is a very significant and important element, without which the normal functioning of the human body is impossible.

Magnesium is an important chemical element, but its excess in the body is more dangerous than its deficiency. Before you start taking medications containing a microelement, you need to make sure that you have no contraindications to it.