Use scented candles. What are the health risks of scented candles? How to best use scented candles

is a way to improve your quality of life with the help of essential oils. It is known that aromatic oils are now again used for body care, treatment of diseases, aromatization of indoor air, added to dishes and drinks, and generally used in various areas of life.

Other ways to use aromatherapy include the use of scented candles - it is believed that this art originated in the countries of the Ancient East, thousands of years ago.

Like other aromatherapy attributes, buy scented candles today it’s easy - our stores are literally filled with them, but it’s worth understanding this issue so that instead of improving the quality of life, you don’t end up with health problems. Very often, scented candles are bought by people suffering from a loss of energy or in a state of depression - this happens after severe stress and overwork. Another category of people are those who want to make their home as comfortable and cozy as possible by decorating the interior, and here the flame and aroma of beautiful candles also come in handy.

Some candles use natural essential oils, but most often use artificial fragrances and waste from the perfume industry. Such suppositories not only do not have a therapeutic effect, but can also cause discomfort, headache; irritate the mucous membranes of the nose and mouth, and cause allergies, so you need to buy high-quality scented candles, or not buy them at all - you shouldn’t just pretend that you “live beautifully”.

Meanwhile, natural scented candles are very useful, and not only for creating comfort and a favorable atmosphere in the home - many of them have an anti-inflammatory effect, reduce the number of bacteria and viruses in the room, so it is better to buy more expensive products from a well-known brand than a cheap candle, decorated brightly, but stuffed with “chemistry”.

How much does a good scented candle cost? Depending on the size and design, the price can range from 20 to 40 euros, and candles for special occasions are even more expensive. For a lower price, you can buy a lower quality candle, and a glass candlestick may be fragile and burst when heated. By the way, the candlestick should be made of transparent glass, and then you can see the wick at its bottom - it should be attached exactly in the center - this means that the candle is of high quality and will burn evenly. The metal backing for the wick should be zinc, not lead - you can rub it with a piece of white paper to check - zinc, unlike lead, will not leave a gray mark on the paper.

Multi-colored scented candles are beautiful, but they do not burn as smoothly as white (colorless) candles, and their aroma is weaker - due to the fact that the coloring pigments thicken the wax. Candles with a smooth surface convey the aroma better than candles with any unevenness or roughness - smoothness is ensured by the mineral wax included in their composition. Such candles, moreover, do not produce any harmful fumes.


Candles made from vegetable wax also burn well and do no harm, but they burn out faster, and the aroma of oils is not retained in them, especially when stored for a long time. Beeswax is considered the most environmentally friendly, but it is difficult to flavor, and the costs are not justified. The best wick is made of cotton; if there are several wicks, they should not be close to each other. If the diameter of the candle is too large, it may not burn out completely.

There are, of course, other nuances, but you can understand them only after purchasing a candle.

What should a scented candle be like?

For example, some manufacturers scent candles only on top - when such a candle is lit, it smells, but then burns without any aroma, like a regular one. If a candle is made of the “correct” wax, it will burn evenly and for a long time, without smoke; its surface will remain smooth, like the wick - straight, and the aroma from the candle will emanate as long as it burns - about 60 hours.

In Europe, scented candles are specially tested so that toxic products do not reach customers; Our situation is different, and cheap candles- for example, made in China, may contain carcinogens and benzene - a substance that causes acute and chronic poisoning when its vapors are inhaled.

It is not recommended to buy small candles and candles in plastic molds - plastic often melts along with the candles, and the wax used for their production is not of very high quality. In general, you probably shouldn’t use scented candles every day - this way, the holiday will quickly turn into routine, but it’s quite possible to light them for a while after a hard day, in order to calm down and relax.

How to use scented candles correctly?

In our country, almost no one can do this, since 10-15 years ago scented candles were a real “oriental curiosity,” but many people like to buy and light these candles. If you light a new candle shortly before guests arrive, the aroma may not be felt at all - its surface will not have time to melt; It’s better to light a candle a few hours before, then put it out, and light it again when guests arrive—you’ll notice the smell right away.

There is no need to light scented candles during lunch, dinner or any meal - it is better to take ordinary ones, since the smells of essential oils and perfumes clearly do not combine with the smell and taste of a variety of dishes.

How to choose scented candles? It depends on the purpose for which you are going to light them: if during relaxation, in order to better relax and calm down, then candles with the appropriate effect are suitable - for example, with the scent of bergamot, lemon balm, lavender, ylang-ylang, patchouli, chamomile, basil , tangerine, geranium, marjoram, tangerine, etc.


The aromas of eucalyptus, rosemary, verbena, basil, coriander, cinnamon, coconut, sandalwood, mint, grapefruit, orange and many others refresh, improve your mood and relieve fatigue - you just need to choose what you like best.

If there is smoking in the house where candles are lit, then you should choose scents that help drown out tobacco smoke - these are spicy, woody and even floral aromas, although it is best not to smoke in rooms where people live. There are also special candles - they are not classified as aromatic, but they can be mentioned: they do not smell, but they absorb the smell of cigarette smoke. In a smoky room, it is difficult to improve the composition of the air with the help of scented candles, so you can first light neutralizing candles, and only then candles with your favorite scent.

In a house where there are a lot of carpets, fabrics and upholstered furniture, you can also use candles with strong aromas - relatively light odors will be quickly absorbed by all this “soft surroundings”.

Paraffin candles, especially of low quality, may contain carcinogens that are released during combustion and have a negative effect on the nervous, respiratory and cardiovascular systems, so here we can only advise choosing products from well-known and trusted companies - high-quality products are still safer.

Another thing is stearic suppositories: they consist of higher fatty acids- mainly palmitic and stearic, and are completely safe for health. Stearic acid is even used in cosmetology as an emulsifier, stabilizer and thickener; Unfortunately, such candles, like wax candles, are much less common than paraffin candles.

Wax candles are also a natural material, and they do not have any negative effects. They are good to use to relieve tension, for headaches, dizziness, anxiety, after stress and to prevent depression. Wax candles, moreover, have a homogeneous composition, and therefore burn more evenly and longer than candles made from paraffin or materials with impurities.

Candles from beeswax, which are still produced by well-known manufacturers, are more expensive than others, but they smell great even without fragrances, and the addition of essential oils makes their aroma simply fabulous. Such candles are worth choosing for an evening for two - for example, with the scent of vanilla, apricot, cinnamon or rose.

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Home is a place that should always be filled with coziness, an atmosphere of comfort and peace. The creation of such conditions will be facilitated by the light and delicate aroma of the candle. A scented candle will also help you get rid of drowsiness in a matter of minutes and gain a boost of energy. A romantic dinner, time to relax in the bathroom, the arrival of guests, office routine - in every situation this detail will be appropriate.

What is it?

Scented candles have been actively used all over the world since ancient times. It is believed that aromatherapy originates in the Ancient East, where priests and priestesses used these wax products to perform their rituals in temples. A little later, the candle came into use as an object of art. Resin, wax, animal and fish oil They were perfect for the creative pursuits of ordinary people, because they are fusible, elastic, easy to obtain and unpretentious to work with. At first, candles were made in the shape of plants, animals, people and even spirits, giving them a variety of colors, and over time there was a desire to enrich the range of their scents.

Today you can quite often find scented candles both in the homes of wealthy people and in the simplest homes. Modern candle production is very developed and can satisfy the needs of any buyer.

Wax products are considered to be of the highest quality. Use beeswax, mineral, coconut, apricot or soy wax. The first has its own honey smell, which reveals itself quite brightly during combustion. Mineral wax is harmless to health and perfectly conveys the smell embedded in it during production. Soy wax appeared on the market relatively recently, but has already earned a good reputation among candle manufacturers. It is easy to work with and of good quality.

A cheaper base option is paraffin– a product of petroleum refining, which, when evaporated, can fill the air with benzene and toluene. These substances can be extremely toxic if inhaled over long periods of time. Such candles smoke much more and burn for less time.

To give candles a particular scent, manufacturers use natural essential oils. During production, wax is impregnated with esters, which, when heated, emits its characteristic aroma, which spreads over a certain area. Different oils can tone or soothe.

High-quality candles made from natural ingredients are not cheap. The average cost of one ranges from 20 to 40 euros. Each is designed to burn evenly for about 30-90 hours.

Benefits and harms

The various wonderful wax figurines that you buy in order to obtain a noble and cozy aroma for your abode can either help or harm your health. Sometimes the brightest, most beautiful and fragrant candles can serve as a catalyst for hazardous health conditions. Let's look into this issue.

The benefits of scented candles are as follows:

  • an undeniable advantage is that the smells of aromatic oils improve the overall atmosphere in the room, allowing you to create the right mood and comfort;
  • you can regulate the body’s activity with the help of different aromas: some (citrus or mint based) can invigorate and set you up for productive work, while others (such as lavender or black tea) can soothe and encourage sleep;
  • they fit perfectly into any interior and complement it;
  • a high-quality scented candle can reduce the content pathogenic microorganisms in the air.

Candles made from natural materials with the addition of essential oils have beneficial properties.

Don't forget about the harm. When buying a cheap and low-quality candle, combustion products may be released into the air, which entail various dangers, including:

  • the occurrence of allergic reactions;
  • development of bronchial asthma;
  • headache;
  • feeling unwell;
  • insomnia.

The best manufacturers

Today, candle production is established in almost all countries of the world. Companies compete both on the quality of their goods and on pricing policy. They come up with new combinations of scents, types of wicks, different glasses and their colors, and learn new technologies for working with wax.

The most popular candle making company is KennethTurner. The products are famous for their rich and persistent aromas, as well as the fact that most of them are made only from natural oils.

English company Votivo presents its candles, each of which is an original work of art created from natural materials (various waxes), the aroma is fully revealed and pleases the owners for a very long time.

Another company called Kilian and her maestro Hennesy claim that the scent of the tuberose flower is a magical aphrodisiac and can conquer anyone. The white wax is encased in black glass with the calligraphic letter “K” and is closed with a lid.

Yankee Candle is a company with an enviable history, like something out of an American Dream story. Today it is one of the most famous candle manufacturers in the world.

French company Byredo has created a range that delivers peach, plum, vanilla and violet notes in one small black glass. This black composition of aromas will burn for about 80 hours.

World brand Dolce&Gabbana released a whole collection of candles called Velvet, the scents of each of which correspond to the perfumes from this line. The Velvet Sublime model will give you the aroma of Sicilian mandarin and orange, with subtle notes of sea breeze. Decorated in gold metal, it will surprise anyone.

To instantly find yourself in a candy store with all its abundance of smells, the company Bath & Body Works presented a three-wick scented candle buttercream and mint.

Famous brand Yves Rocher provides a huge selection of candles with a variety of berry and floral scents. For example, “Berry Breeze” will give you the aroma of black currant, mint oil and patchouli.

The company has prepared a special product for its customers Estel. Her aromatic massage candle “Temptation” has already captivated more than one million users. The product is first used as a regular scented candle, providing a wonderful aroma of shea butter, almond and cocoa butter. Then droplets of melted oil are applied to the skin with massage movements, ensuring hydration and long-lasting scent on the body.

How to choose?

A scented candle can be intended to create coziness in the home or as a gift to friends; it can be sold in one copy or in a set, small or large. To purchase a high-quality safe candle with a pleasant smell, you need to know how to choose the right product. Here are a few criteria for a quality scented candle:

  • made of natural wax (no paraffin!);
  • a smooth surface is a guarantee that the product is made from mineral wax;
  • cotton or wood wick;
  • the base of the wick is made of zinc (if it is passed over paper, no traces should remain), lead bases can be harmful to health;
  • high percentage essential oils gives a richer aroma;
  • you cannot choose products in a plastic glass, because when burning the candle will melt its shell, releasing toxic substances and an unpleasant odor into the air; you should pay attention to options in glass or metal;
  • colorless (white) wax is better, because colored pigment reduces the aroma;
  • the composition should not contain phthalic acid esters; they are added to give elasticity to the products;
  • high-quality cutting cannot be too cheap;
  • a good candle smells rich and pleasant even when not lit.

There is such a category of products as an aromatic massage candle. It has a persistent smell, which is completely transferred to the body during the massage. After this, the skin becomes soft, elastic and retains a pleasant aroma for a long time.

How to use it correctly?

The chosen candle can delight its owner for more than one aromatherapy session. In order for the product to continue to give its maximum aroma, you need to follow several simple, but very important rules.

  1. You can't blow out the candle. If you blow it out and then light it again, the wick will simply smolder. Correct combustion of the candle will not be restored, and you will no longer be able to obtain the entire fragrant bouquet. Many candles come with a cap, which you just need to cover the burning candle and it will go out in 5-7 seconds. Today there are also special dampers that look like small bells. The principle of extinguishing is the same.
  2. Before each new ignition, the wick must be trimmed. to get rid of the blackened part. This is the reason why soot begins to form, the wick dips into wax, and the smell of smoke and burning appears. For this procedure, regular scissors or a special trimmer are suitable, which will allow you to cut the wick of a candle located in any container.
  3. Do not leave the candle lit for more than 3 hours. When heated for such a long time, overheating occurs, and essential aromatic oils stop emitting their aroma. If you need the candle to burn longer, you should put it out, let it cool for 5-10 minutes, and when the wax hardens, you can light it again.

It is important not to allow household dust to accumulate on the wax and wick. The product should be covered with a lid or placed in a protective box.

To ensure that the aroma spreads throughout the room by a certain time, you need to light the candle half an hour before the expected date. You should not light aroma candles before eating, as the aromas of essential oils and food are not compatible. You should not carry a burning candle, because melted wax if it comes into contact with the skin can cause burns.

Now, having replenished the knowledge about aromatherapy and the choice of candles, everyone will be able to choose the very candle that was missing to feel complete bliss.

Not all aromatic candles are equally useful and safe.

Autumn is the time to warm up and enjoy the aromas. Let's figure out how to choose the right scented candles, use them for good, and what to do with the glasses that are left behind.

Candle to candle discord

The main thing to consider when choosing a candle is what it was made from. There is no need for unnecessary chemicals in the house, so we will give preference to natural materials.

Wax candles are much healthier than paraffin candles, because paraffin is a petroleum product. Constantly heating up, it will release toxins. And pure paraffin is not able to retain aromas for a long time.

Competent manufacturers make candles made from natural waxes: mineralWow, beesWow, soyWow, coconutsWow. Often this is a combination of several types of wax plus a small amount of paraffin. Such candles are safe when heated, do not cause allergies, are harmless even for small children, and also have a rich scent.

Even without lighting a good candle, but simply opening the package, you notice how a pleasant aroma envelops the house. Such candles are economical: they can work from 40 to 80 hours, burning evenly.

Sometimes a candle can smell divine in the store, but emit virtually no odor when burning. Most often this concerns inexpensive paraffin candles. Wax ones retain the aroma longer, and it’s better to buy candle with lid, which will protect from dust and retain the smell for a long time.

Good candles cost accordingly: they are usually handmade. Fragrancea - an expensive component, so the price of a candle produced by perfume houses can be comparable to the cost of a bottle of perfume. The more expensive the fragrance, the more delicate the aroma and the more noticeable the feeling of comfort in the home.

Photo: pixabay.com

Choosing a candle

It is best to focus on your aromatic preferences, but it is worth considering some points.

When choosing a scent, immediately decide in which room will there be a candle?. The aroma should not conflict with the overall concept of the room or interact with other odors. For example, the smells of the kitchen will help to overpower delicate floral arrangements.

If you are choosing a candle as a gift and are not sure where it will be placed, give preference to neutral scents. Light floral arrangements, the smell of a frosty morning, and the sea breeze will unobtrusively fit into any space.

You can choose the scent to suit your needs. To cheer up the day, light citrus or menthol candles. The work mood is well supported by conifers, but such smells are not suitable for the bedroom. Lavender, cotton, white flowers, cinnamon, and vanilla will ensure a sound sleep.

Choose the volume of the product and the number of wicks according to the size of the apartment. For a standard room, a candle weighing 200 grams is enough: it will not “suffocate” the room and will burn for 30-40 hours.

Choose a scent based on the interior. Heavy orientalsmells are good in the same “scenery”, but light minimalist designs are better emphasized with a fresh floral aroma. Warming sweet smells are good in winter, and fresh and “chill” in hot weather.

If you are planning a romantic date, choose candles with scents of marzipan, tuberose, patchouli, verbena, ylang-ylang. Subsequently, when you light such a candle, you will enthusiastically remember pleasant moments.

Photo: pixabay.com

How to use scented candles

There seems to be no difficulty with this. However, a number of nuances need to be taken into account so as not to be disappointed with the purchased candle.

  • Candles should be lit having previously ventilated the room. Too strong a scent can cause headaches. For the same reason, do not light candles with different scents at the same time.
  • Try don't blow out the candle: Smoldering wick will fill the air with the smell of smoke and ruin the aroma. For these purposes, the kit includes a lid with which the candle is covered at the end of aromatherapy. If you cut off the oxygen, the fire will go out on its own.
  • The wick, which has already burned out and turned black, cut with scissors. Otherwise, the next time you ignite, you will hear a burning smell. The wick will smoke and spoil the appearance of the candle. If you are too lazy to trim, choose candles in dark glass.
  • They are considered the most environmentally friendly and pleasant to use. candles with wooden wick. While burning, they can crackle, creating the illusion of sitting by the fireplace. Cotton wicks are good, the main thing is to make sure that lead threads are not added to the fabric. They make the wick harder, but it is unsafe to breathe lead: such candles were banned in the USA 15 years ago.
  • To ensure the wax melts evenly, light standard candles for 50-60 minutes. Keep in mind that the aroma will not open immediately, so it is better to light a candle in advance if, for example, you are expecting guests.
  • Keep in mind that different candles have different concentrations of aroma oils. This affects the brightness of the perfume composition. Cheap candles from the mass market usually contain 1% aroma oils, so the aroma is only enough for a couple of uses. High-quality candles contain 10-30% aromatic oils, the ability to ionize and purify air. Some candles can release water vapor when burning and humidify the space.

Photo: pixabay.com

What to do with cups

If you collect candles and like to pamper yourself with scents, you've probably accumulated a lot of glasses of different configurations. With their help you can make your home even more comfortable.

After clearing the large glass of wax residues with a napkin, will imprisone into itflower or succulent. It is good to plant cacti in small molds. Glass cups are suitable for using fresh flowers as vases. You can store stationery, coins, and jewelry in aluminum containers.

Tall glass glasses look great on a desk as a pencil holder. You can also put brushes and makeup accessories, cotton pads, and manicure sticks in them.

Yellmed previously talked about 4 methods.

People like to look at fire - scientists say that this habit has genetic roots - this is how our distant ancestors looked at the flames of a cave fire.

Of course, today we rarely sit around fires, and not everyone has a fireplace - it’s not very possible to arrange them in typical apartments, but anyone can afford scented candles - they have become very popular these days. Manufacturers and sellers of consumer goods have not failed to take advantage of the growing interest in candles: they are now producing a variety of them, and not just those that replace electric lighting - you can buy decorative, scented, magic candles, etc.

Today we will talk about scented candles, are they safe for our health? I would especially like to note how to use candles correctly so that they benefit our physical and mental health.


Brief history

By the way, decorative candles appeared a long time ago - in the old days, people also wanted originality and creativity, and there were enough plastic materials. Candles were made from resin and wax, plant fibers, animal fat, oil fish, giving the materials the shape of figures of animals, people, plants or “spirits”. Then they learned to color materials, and technologies became more complex - decorative candles turned into works of art, and people wanted even more - a pleasant aroma that could improve their mood and awaken their senses.


They say that aromatic candles first appeared in the Ancient East - priests and priestesses used them to carry out various temple rituals, and then they began to be used in everyday life. The history of scented candles is very rich, and it needs to be written about separately, but here we will try to talk a little about modern candles and how you can make them yourself.

Health benefits of scented candles

First, something that is not so pleasant, but you need to know - scented candles can be not only harmful, but also dangerous to health. Experts note that in rooms where they burn for a long time, a lot of toxic substances accumulate in the air - sometimes no less than in smoking rooms.



You can often notice that candles do not smell like what is indicated on the packaging - for example, an apple, but something incomprehensible, although the smell seems to be pleasant. This happens because their production uses artificial additives - for example, flavorings, which do not bring any health benefits. But even a natural fragrance can lose its original scent if the candles are not made correctly - when overheated, natural essential oils change their structure, and the aroma also changes - sometimes beyond recognition.

In Western countries, scented candles began to be used much earlier than in our country, and therefore their production there expanded widely - of course, the materials they began to use were not always natural. And people, captivated by these beautiful and fragrant attributes of a romantic setting, began to get sick more often: hypersensitivity to various household products - for example, shampoos and deodorants, cases of asthma and skin diseases - became more frequent.

Harm to the body

Let's continue the topic of the dangers of scented candles for health. Few people think about the dangers of candles - there are already a lot of toxic substances in the modern world, but it would be worth studying in more detail the composition of the fragrances that are used in their manufacture.


For example, many manufacturers of scented candles use a complex compound, diethyl phthalate, which chemists classify as moderately toxic, as a fixative for fragrance persistence. If you regularly inhale air in which this substance is present, it can adversely affect your health. reproductive system; For pregnant women, this is doubly dangerous - the fetus may develop intrauterine anomalies.

Of course, not all scented candles are dangerous, but the most of them are on sale, because they are the ones that are in constant demand - due to their low cost - these are paraffin candles. They burn for a long time and release benzene and toluene into the air - extremely dangerous substances: if you light such candles regularly, you can “acquire” not only asthma, but also cancer.



Rare use of paraffin scented candles will not cause harm, but certain rules will have to be followed.

Rules for using candle aroma

To minimize the health risks of scented candles, they must be used correctly. More about this.

Before lighting them, the room must be thoroughly ventilated, and then done again when the candles are extinguished.

There is no need to light a lot of candles at once: there are no exact instructions here, but in small rooms where there are children, a large number of lit candles is especially dangerous - 1-2 is enough.

You should not light scented candles for several hours in a row (sometimes they burn for days), and you should not use them as an air freshener - that is not what they were invented for.

If a paraffin candle burns in a ventilated room 2-3 times a week, for about half an hour, nothing bad will happen.

How to choose the right one

Scented candles in the house are cozy and beautiful. Nobody will argue with this. Considering all of the above about the dangers and dangers of scented candles, it is worth talking separately about how to choose and what scented candles you can buy.

It’s better to give up paraffin candles and start learning to love yourself: buy safe scented candles made from natural wax - beeswax or soybean. Beeswax candles don’t even need to be scented - they smell like honey and propolis when they burn, but suitable essential oils are often added to them. Soy wax is obtained from soybeans - they learned to make candles from it not so long ago, but they were immediately appreciated by experts.

You can also buy stearin suppositories, they are also safe, since they consist of natural fats, but they can rarely be found on sale.

Good scented candles are expensive - 500-1000 rubles or even more, but sometimes, on holidays, it’s still worth buying them - after all, a large candle will not burn out in one go. True, you should also not store them longer than expected, and therefore it is worth learning how to make scented candles yourself - in addition to saving money, this is a very interesting process.


How to do it yourself

Today, special kits for making scented candles are sold: waxes and wicks for candles, scented oils, molds, Vaseline for lubricating them, containers for melting, etc. The mold can be made from scrap materials, or take any cylindrical container with smooth edges and smooth walls, and carefully make a hole in its bottom.

The wax is melted over low heat, without bringing it to a boil - a temperature of 45-50°C is sufficient. The wick must first be dipped in scented oil, and then in hot wax, and allowed to dry, holding it vertically - this way there will be no air bubbles left on it, preventing the candle from burning evenly.


The finished wick is threaded into the hole made in the bottom of the mold, a knot is tied so that it does not “slip through” and secured with tape from the outside. The wick must be straightened and fixed - it should be in the center of the mold, and the mold should be greased with Vaseline (flavored or regular oil), and flavored wax should be poured into it. An aromatic mixture is added before pouring the wax: natural essential oils or special perfumes are used for it, as well as floral waxes - the liquid components are mixed before adding to the wax, and the solid ones are added at the end, and the whole mixture is mixed with a wooden spoon or stick.

The candles will be very fragrant if you add 10 ml of aroma mixture for every 100 ml of wax - but such candles are good for use on the veranda to ward off insects in the summer. For candles lit indoors, 3 times less fragrance will be required.

When the wax has completely hardened, place the candle in the freezer - after half an hour it can be easily removed from the mold.

Since ancient times, aromatherapy has been used to treat mental illnesses - stress, depression, nervous and anxious conditions, for relaxation and calm. Learn to choose, make and use scented candles so that your treatment is beneficial and always safe.


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It has long been no secret to anyone that smells play an important role in our lives. Nowadays, incense sticks and candles are in great demand and popularity, helping to create the desired atmosphere in the room. With the help of correctly selected aromas, you can relax and unwind, concentrate your attention on something, calm your nerves shaken by constant stress, or lift your spirits. However, some odors can, on the contrary, bring nothing but trouble: cause an attack of headache and nausea, make you lethargic or irritable...

SOURCE OF FRAGRANCE

In order for a pleasant aroma to spread throughout your home, apartment or office, you need to choose the most suitable source of odor accumulation. This can be an aroma lamp, scented candles or sticks.

According to designers, the best source of a pleasant aroma and an object that creates a special atmosphere in a room are scented candles. cute different shapes and size candles with your favorite scents will not only fill the room with a pleasant smell, but will also create an unobtrusive atmosphere of comfort and warmth, soft light.

However, despite the fact that incense sticks cannot fill a room with warm light, this does not make them any less popular or in demand. They can be successfully used in a wide variety of rooms, while remaining unnoticed. You can use incense sticks even in the office to tune in to the “right wave,” recharge your energy and spend the day usefully.

Incense sticks are one of the most convenient types of incense to use. The method of making these sticks is quite simple: a base impregnated with an aromatic composition is applied to a wooden stick or sliver. The base can be made of wood or coal.
You can determine what the base of incense sticks is by their color. Thus, sticks, the base of which is made of coal, have a rich black color, and when burning in the room, only the aroma with which they are impregnated will hover.

If the incense sticks you purchased are brown or beige in color, then wood chips, which are impregnated with a special plant mass or oils and resins, are used as their base. Such sticks are no worse than “charcoal” sticks; it’s just that when burning, the aroma of the composition with which they are impregnated will be mixed with the smell of the natural plants from which the base is made.

The aroma exuded by the sticks reveals itself in the same way as the aroma of perfume, revealing itself gradually: the first note is the fastest evaporating, the second is the heart note and the third note of the aroma permeates all objects in the room for several days.

The ideal material for scented candles is natural wax, which does not smoke when burned and emits a pleasant aroma; however, most often, purified paraffin, colored in a wide variety of colors, is used as the base. To add fragrance, aromatic oils or waxes are added to the candle.

Scented paraffin candles are often sold with a special candle holder or in a glass. A beautiful scented candle will decorate your home or office.

CHOOSE A SCENT

In order not to make a mistake when choosing a fragrance, ideally you need to become familiar with the effect of certain aromas on the human body. However, in order not to process such a large amount of information, you can try to select the most suitable scents for you using a horoscope. If you do not believe in predictions and horoscopes, you can make a choice based on your preferences in fragrances or whether you have certain health problems.

Impulsive and energetic people, who are very often exposed to headaches and toothaches, viruses, colds and eye diseases, are perfectly suited to the scent of lemon, which has a powerful tonic and pronounced antiviral effect. Inhaling this aroma relieves headaches and nausea and strengthens the immune system. They can also quite successfully use scented candles and sticks with the scents of pine, sandalwood, incense, patchouli and vanilla.

If there are a lot of “lots” in your life - a lot of work, a lot of emotions and feelings, a lot of bad habits, a lot of vanity and various worries, and from all this your energy declines, despondency and indifference begin, jasmine will help you relax and calm down. Inhalation of this aroma is also indicated for diseases of the throat, neck, nose and other sensory organs.

Incense sticks or candles with jasmine will help you relax, relieve stress, and increase the body's defenses. In addition, scented candles for the home (or sticks) with the scents of pine, lilac, cedar, lily of the valley and bergamot will be excellent helpers.

People who are worried about insomnia, allergies, even asthma attacks, nervous breakdowns and diseases of the joints of the hands, sandalwood will help relieve the condition. This aroma will help overcome depression and insomnia, relieve headaches, unpleasant colds, and eliminate stomach problems.

And if you are overcome by boredom and depression after a sleepless night, an aromatic candle in a glass with the scent of orange, cinnamon, myrrh, vanilla and ylang-ylang will help you regain your zest for life.

In our lives, full of stress and anxiety, heart and vascular diseases are very common. An excellent scent to keep your heart healthy is the scent of pink. Inhaling the rose aroma improves blood circulation and relieves nervous tension, strengthens the vascular system. It is also good for those with a heart to inhale the aromas of patchouli, almond, incense and rosemary.

The aroma of eucalyptus will help cope with intestinal problems; it has an anti-inflammatory and antiviral effect, and perfectly disinfects and deodorizes the air. You can also use cedar, orange, lemongrass and myrrh.

When choosing candles, you need to pay attention to the wick, which should be made of natural thread, since when burning a synthetic wick will change the aroma. If you purchase a set of scented candles, take the trouble to check each candle separately for integrity and absence of chips and cracks.

HOW TO USE?

It is best to light any aromatic accessories, whether candles or sticks, in a pre-ventilated area. The duration of burning incense should be no more than 30 minutes, only in this case the maximum benefit will be obtained from the procedure. When used, the sticks are positioned vertically - this way the aroma is revealed more fully and a fire is prevented.

And most importantly, in order for scented candles or sticks to give you an unforgettable experience and create the right atmosphere, do not forget to follow fire safety rules.

IS THERE ANY HARM?

Danish scientists say that constantly inhaling the scents from sticks and candles increases the risk of lung cancer. Therefore, I advise you not to get too carried away with aromatherapy - everything is good in moderation.

BE BEAUTIFUL AND HEALTHY!

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